How many of us wish we could do meditation but haven’t. How many of us have taken a meditation class, but never used what we learned? Or purchased a book on how to meditate, filled with dreams and ideas of how we’d sit on that cushion and change our life. And yet…we just never seem…
Category: Energy
Meditation Music
Music is one of those greats gifts in the universe that can set off different thought processes and reactions. Why not use it to set the mood or support meditation? Be careful about choosing music from sources you do not know or are not familiar with on the web. It’s better if it’s from a…
Light and Your Meditation Space
The sun comes up in the east, the morning often has sunlight even if the day has clouds. The sun will quietly peak between the horizon and clouds before rising too high to be seen, blocked by the clouds. But what happens when the sun directly streaks into a meditation space ? If you have…
Energy In Your Meditation Space
So what happens if you decide to choose a space that HAS been used in the past as something that had a lot of conversation or busy thought? Can you still turn it into a meditation or sacred space? Of course! But you have a little work to do before it’s ready. Below are several…
Meditation & Crystals
I’m not a crystal specialist, and I only have a very broad knowledge about how to use them during meditation, but I can share some basics that I’ve been taught, and I’ll collect from some resources on the web about using crystals during meditation. It’s not been scientifically proven that crystals can have any kind of…
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