Part of a perfect meditation space are the visuals, which should support your practice. These images might just be peaceful and quiet, or they may depict a particular image that brings peace to you. It might be religious such as an sacred image of Jesus or Mary. Or it might be the Buddha, or some…
Tag: Lifestyle
Meditation for Dummies
First – just let me say that no one who is embarking on an effort to meditate and change their life is a dummy. You are a good person who needs to be encouraged by anyone that might help. I’m sure someone has already published a book with this title, but I’m up for the…
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