So our minds almost never rest until we fall exhausted into bed. In todays world our minds are being constantly entertained by phones, tablets, tv’s and computers – so much so that we almost never have a moment to quiet or calm our thinking. In truth, our minds almost never rest until we fall exhausted into…
Tag: meditation altar Buddhism
Now that You Have the Meditation Space…?
So you now have a new meditation space set up in your home or office, and are really ready to move forward to commit to that daily sit down when you actually work on that busy mind that keeps you stressed and overworked every day. If you’re uncertain on how to take those next steps,…
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