Altars in a Meditation Room

Not every meditation space needs an altar, but most use one for many reasons. An altar helps focus your intention and inspire your practice no matter what it is. Placed on the altar can be beautiful things that inspire you.  For instance an image of someone such as the Lady of Guadalupe, or Shakyamuni Buddha….

A Low Cost Meditation Space

Kmart and meditation: now that’s an odd combination. But I started thinking out of the box. Let’s make a patio meditation/sacred space that is storable, multi-taskable  (doesn’t have to always act as a meditation space) and very inexpensive. This is what I came up with. Kmart for $83.63! (prices vary in different areas, and this of course…