The sun comes up in the east, the morning often has sunlight even if the day has clouds. The sun will quietly peak between the horizon and clouds before rising too high to be seen, blocked by the clouds. But what happens when the sun directly streaks into a meditation space ? If you have…
Tag: morning meditation
Meditation for Dummies
First – just let me say that no one who is embarking on an effort to meditate and change their life is a dummy. You are a good person who needs to be encouraged by anyone that might help. I’m sure someone has already published a book with this title, but I’m up for the…
Morning Meditation
There is almost nothing better than an early morning meditation (ok, maybe a cup of coffee after). I love to wake up early before the sound of cars and kids begin to echo in the neighborhood. I open the window next to my prayer bench to smell the damp morning air, and allow the song…
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