Candles in Your Meditation Space

Candles are a traditional symbol in most meditation spaces, and many spiritual practices and beliefs. This light is often seen as illumination for those seeking spiritual comfort. Candles also bring warmth to a meditation space with subtle light and a peaceful aroma. In Christianity the tradition of using candles on the altar dates back centuries…

Creating a Meditation Space

Why is it important for meditation spaces to be dedicated just to meditation?  How do you choose the right place for a meditation space in your home or room? What do you need to consider in that choice? By now you probably have an understanding that this adventure of creating your own meditation space can…

Just for Meditation?

How many of us wish we could do meditation but haven’t. How many of us have taken a meditation class, but never used what we learned? Or purchased a book on how to meditate, filled with dreams and ideas of how we’d sit on that cushion and change our life. And yet…we just never seem…

Meditation and Art

Part of a perfect meditation space are the visuals, which should support your practice. These images might just be peaceful and quiet, or they may depict a particular image that brings peace to you. It might be religious such as an sacred image of Jesus or Mary. Or it might be the Buddha, or some…

Light and Your Meditation Space

The sun comes up in the east, the morning often has sunlight even if the day has clouds. The sun will quietly peak between the horizon and clouds before rising too high to be seen, blocked by the clouds. But what happens when the sun directly streaks into a meditation space ? If you have…

A Low Cost Meditation Space

Kmart and meditation: now that’s an odd combination. But I started thinking out of the box. Let’s make a patio meditation/sacred space that is storable, multi-taskable  (doesn’t have to always act as a meditation space) and very inexpensive. This is what I came up with. Kmart for $83.63! (prices vary in different areas, and this of course…

Meditation Space Videos

I’ve collected a few really excellent videos on Youtube that are about creating a meditation space within your home. The idea is consistent with all that you can read  here on this site, and a few other ideas to add. Enjoy watching, being inspired, and I hope these stories give you inspiration like they have…

One Meditation Room

I’m really just a simple student of the dharma, and I’ve been trying to get deeper in the practice of meditation for 10 years. I have had some changes – I can sit for longer – I can keep my mind focused longer – but….. I’m not really accomplished at all. Still, I have a…