The Artist’s Eye The afternoon sun slants through the blinds, and the white shears that hang to the floor billow in the breeze coming through the window. There is a hawk that lives high in the large pine tree outside the house, and now and again he gives his high pitched caw that brings to…
Tag: yoga meditation cushions
Small Meditation Spaces
Many think that because they live in a small space, townhouse, apartment or studio, they can’t have a space for meditation. Take heart! That is not true. Here are some ideas on how you can create a space out of almost no space at all. This little room is the loft office in my townhouse….
Zafu and You – the Right Meditation Cushion
There are many different types of meditation cushions, and that is probably because there are just as many different body types, levels of tolerance, and flexibility. Don’t worry, if you are the ‘I don’t need a cushion because I’m flexible with a lot of padding.’ type, or “I can’t possibly meditate because I can’t sit…
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